Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Meditating Mantis – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire local area – contact me through our booking form to get that first session booked in!
A Professional Team of Trainers
Our personal trainers are certified professionals and are readily available to get you to your fitness goals. Your satisfaction is our priority, and as a result, we will help you audit your dietary habits and lifestyle activities to suggest eating patterns and exercises that can speed up your fitness process. Our trainers are also considerate, so you have nothing to worry about if you are new to body fitness training. We have a wide range of workout programmes that you can fit right into your schedule regardless of your location.
I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.